You know the feeling—you’re staring at your to-do list, fully aware of everything that needs to get done, but your body and mind just won’t budge. You open your laptop… and somehow end up scrolling your phone, cleaning your room, or deep-diving into random YouTube videos. Here’s the truth: you’re not lazy—you’re overwhelmed. And procrastination is often your brain’s way of trying to cope with that overwhelm. The good news is, you can learn to work with your mind, not against it. Why We…