If you’ve ever scrolled through social media and thought,  “Why don’t I look like that?”,  “Everyone else has their life together except me,”  you’re not alone. Social media can make you feel like you’re falling behind, not doing enough, or not good enough. For youth and young adults especially, it can feel overwhelming — like you’re in a constant competition with everyone you see online. But here’s the truth: most of what you see is not real. And constantly…